CLASSES
drop in rates | $20.00 membeRs | $35.00 NON MEMBERS
STRENGTH training CLASSES
50 MINUTE SEMI PRIVATE WOMEN WEIGHT LIFTING CLASS! BUILD YOUR STRENGTH, IMPROVE YOUR FORM, AND GET FIT WITH SUPPORT AND COMFORTABILITY AROUND YOU!
TIME:
MONDAY: 7:30PM
TUESDAY 7:30PM
WEDNESDAY 6:30PM
THURSDAY 7:30PM
FRIDAY 6:30PM
5 day split to get you to your goals on a budget!
SEND US A MESSAGE OR SIGN UP FOR OUR SILVER MEMBERSHIP FOR unlimited CLASSES! CLASS TIMES CAN BE RESERVED ON OUR APP (GYMDESK) UPON SIGN UP!
BOOTY BOOT CAMP
50 MINUTE WEEKEND glutes focused HIIT CIRCUIT! FEEL THE BOOTY BURN WITH YOUR GIRLS! FULL BODY INTENSE WORKOUT BUT CAN ADJUSTED IF NEEDED FOR YOU!
TIME:
SATURDAY 9:00AM
SUNDAY 9:00AM
MUST HAVE A MEMBERSHIP AND BOOTY BOOT CAMP MEMBERSHIP ADD ON! CAN PURCHASE ADD ON THROUGH OUR APP (GYMDESK) OR MESSAGE US FOR INFO!
CLASS TIMES CAN BE RESERVED ON OUR APP UPON SIGN UP!
ZUMBA
TIME:
ALL TIMES ARE announced ON OUR INSTAGRAM
FREE FOR ALL OF OUR MEMBERS!
$20 FOR NON-MEMBERS
CLASS TIMES CAN BE RESERVED ON OUR APP UPON SIGN UP!
SELF DEFENSE/KICK BOXING
SELF DEFENSE…ONE OF THE MOST IMPORTANT SKILLS TO HAVE TO KEEP OURSELVES AND OTHER WOMEN SAFE.
50 SEMI PRIVATE CLASS! COME LEARN WITH OUR PINK LAB FAMILY TODAY ALONGSIDE OTHER WOMEN IN OUR COMMUNITY AND GET YOUR SWEAT ON DOING SO!
tIME:
MONDAY 6:30PM
TUESDAY 7:30PM
WEDNESDAY 7:30PM
THURSDAY 7:30PM
FRIDAY 6:30PM
CAN PURCHASE SELF DEFENSE MEMBERSHIP ADD ON, ON OUR APP (GYMDESK) OR MESSAGE US FOR INFO!
CLASS TIMES CAN BE RESERVED ON OUR APP (GYMDESK) UPON SIGN UP!